{"id":5947,"date":"2021-07-27T16:04:46","date_gmt":"2021-07-27T06:04:46","guid":{"rendered":"https:\/\/www.greaterwesternhealth.com.au\/?p=5947"},"modified":"2021-07-27T16:05:33","modified_gmt":"2021-07-27T06:05:33","slug":"lets-talk-lats","status":"publish","type":"post","link":"https:\/\/www.greaterwesternhealth.com.au\/lets-talk-lats\/","title":{"rendered":"Let\u2019s Talk Lats"},"content":{"rendered":"<p>A muscle that has a long to do list and required to multitask, especially under load.<br \/>\nThe Lats are responsible for control and movement of: +Shoulder +Thoracic Spine<\/p>\n<ul>\n<li>Lumbar Spine<\/li>\n<li>Pelvis<\/li>\n<li><span class=\"text_exposed_show\">SI Joint<\/span><\/li>\n<li><span class=\"text_exposed_show\">Hip<\/span><\/li>\n<\/ul>\n<div class=\"text_exposed_show\">\n<blockquote><p><strong>How many things can you do at once and for how long?<\/strong><\/p><\/blockquote>\n<p>Latissimus Dorsi is frequently released due to tightness, causing compensations and postural changes resulting in injury.<\/p>\n<p>But do you think it must always be released if it has so much to do.<br \/>\nAt Greater Western Health we commonly find Lats to be inhibited and weak due to the long list of tasks it is required to perform.<\/p>\n<p>If you have pain in the Neck, Shoulder, Elbow, Mid-Lower Back, Pelvis, SIJ, Hip, YOU may have a dysfunctional Lat.<\/p>\n<p><strong>Only one way to find out. Assess and don\u2019t just guess.\u00a0<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A muscle that has a long to do list and required to multitask, especially under load. The Lats are responsible for control and movement of: +Shoulder +Thoracic Spine Lumbar Spine Pelvis SI Joint Hip How many things can you do at once and for how long? Latissimus Dorsi is frequently released due to tightness, causing &#8230; <a title=\"Let\u2019s Talk Lats\" class=\"read-more\" href=\"https:\/\/www.greaterwesternhealth.com.au\/lets-talk-lats\/\" aria-label=\"More on Let\u2019s Talk Lats\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":52,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wds_primary_category":0},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/posts\/5947"}],"collection":[{"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/comments?post=5947"}],"version-history":[{"count":0,"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/posts\/5947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/media\/52"}],"wp:attachment":[{"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/media?parent=5947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/categories?post=5947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greaterwesternhealth.com.au\/wp-json\/wp\/v2\/tags?post=5947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}